Magnesium

“As sunlight hits the earth and the agency of chlorophyll brings green to the fore, the centre of that chlorophyll molecule is magnesium…The whole basis of the food chain is the sunlight-chlorophyll- magnesium factor.” [1] Magnesium really is a Miracle Mineral that is required for the functioning of every cell in the body.  It is Continue reading »

Turmeric

Having recently become aware of the amazing heath promoting properties of Turmeric and seeing evidence of this with my own health and that of my family I decided to add a page full of simple ways to integrate Turmeric into daily life. Turmeric is a rhizome (underground stem) related to the ginger family, It is Continue reading »