- Quieting of mind chatter
- Deeper relaxation and improved sleep
- Increased ability to cope with everyday challenges
- Greater levels of joy and happiness
- Feeling unburdened and less stressed
- Increased mental clarity, focus and motivation
- Increased energy levels
- Easing of aches, pain and body stiffness
“At worst you will feel like you have had a relaxing massage and at best your whole life can change. ” Gary Douglas (Founder of Access Consciousness Bars)
An Access Bars session typically lasts up to 75 Minutes and costs £50
You don’t have to do or think about anything, just lie down and receive. You lie down fully clothed for the entire process which starts with energy being pulled through the body from the head, the feet and then the hands. Following this the whole session focuses on the head with light touching of the bars points in sequence. Most people find the process incredibly relaxing, you are free to talk if you wish but many people prefer quiet which allows them to fall into a deep meditative state.
Click here for a blog post with more information
Click here for some simple self help access tools