Reflexology

reflexology foot massage, spa foot treatment.
Reflexology for stress relief.

Reflexology is an ancient system of healing foot massage. It is a deeply relaxing and nourishing treatment, aiding the  release of stress and issues that are no longer serving us.  It’s use in palliative care has shown it can enhance quality of life.

Reflexology works on the belief that the feet are a reflective map of the body, with all areas of the body having corresponding reflexes on the feet. Massage and specific manipulation of these reflexes releases blocked energy throughout the body, induces relaxation and boosts the body’s ability to heal itself.

Our bodies are nourished and vitalised by our own life force (also known as vital energy, chi, prana or spirit). If our life force flows unrestricted we experience good health, abundant energy and naturally make choices that lead to a vital and happy life. If this flow is restricted or shut down, the part of the body and the energy associated with it becomes compromised and dis-ease occurs, and can manifest as physical, mental or emotional issues.

A reflexology session induces whole body relaxation and clearing of deeply held tension on all levels (physical, mental, emotional and spiritual). This clearing and release opens up a space that is then refilled with our own natural healing energies.

Reflexology is a stand alone treatment or it can be combined with an initial meridian energy balance, aromatherapy and additional balancing and clearing techniques if appropriate, and  is priced at £50 ( for 75 minutes)